Each person has unique emotional experiences and way of coping, of grieving and of reacting or not to loss. Anticipation of the impact of loss or trauma can be a trigger for the grief process to begin, such as a cancer diagnosis or threat of lay -offs at work. Sudden, violent or unexpected loss or trauma imposes additional strains on coping.
Hope & Harmony therapists believe counseling involves helping you move through the grief process at your own pace. We will help you discover where in the process you are and what you can expect as you navigate the grief cycle.
Please contact any of our therapists for help navigating the grief process in a safe and supportive environment.