Tag: boundaries

When Your Kids Are More Tech Savvy Than You

Written by Van Le, LPC 

for the Hope & Harmony Therapy, LLC Blog

What does it mean for adults and children nowadays as they navigate through the complexity of technology that has bloomed over the last two decades? Confusion? Frustration? Curiosity? Confliction? Excitement? Acceptance? Immersion? These are some of the thoughts or emotions that many people have, and it could range from one to many within days, weeks, months, or years. However, for adults who are not comfortable with technology, it may mean stretching beyond the comfort zone of the past and work on being exposed to the future. Technology is like a second skin to the children of the new millennium. However, it does not mean that the millennials are aware of all the good and bad. Thus, it may require adults' insig ...

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Black People and Mental Health: Transcending the Stigma

by Sharde Taylor, LPC-Intern, Supervised by Shelley Zavodney, LMFT-S, LPC-S

There is no denying that in recent years more and more Black people are bravely seeking out mental health services for themselves, but many of us remain reluctant or even adamant about not getting the help we need. Here are some of the factors and barriers that contribute to this long-standing issue:

TRUST

The lack of trust between Black people and those in the medical and mental health fields is completely understandable and even heightened in this current political era. Given our lengthy history of oppression by judges, police officers, scientific researchers, educators, and others in positions of authority, it is not difficult to see why some may be leery of mental health providers. This very reason for not seeking help also happens to be ...

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Finding the Right Therapist by Clayton Isiminger, LPC-Intern, Supervised by Shelley Zavodny, LMFT-S, LPC-S

Finding the right therapist can feel like a daunting task. For many, it's already a time of great stress, and stopping to consider relevant factors in choosing a therapist can be overwhelming when you may already have so much going on that's causing you to seek therapy to begin with. Yet, there are some important things to consider to ensure you get the help you need when searching for the right match. First and foremost, it's important to verify that your therapist is indeed licensed, which you can check by going to the first link listed below. You can also check to see if they have had any disciplinary taken against them by the state board in the second link.

https://vo.ras.dshs.state.tx.u... to ...

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